Description
A Macebell is a training mace that was originally used as a war weapon in Hindu culture, where it was known as the Gada. Back then, it was made from a bamboo stick with an iron or steel ball as the head. Today, they’re used as functional training tools and are known as macebells, training maces, or training hammers. Made from steel, the weight distribution is uneven, with most of the mass concentrated in the head.
What is macebell training for? It helps develop rotational power through two main movements: the 360º swing and the 300º swing. Training with Hypefit macebells improves mobility, core stability (including abs, lower back, pelvis, glutes, and spinal muscles), and grip strength.
At Hypefit, you’ll find macebells in the following weights: 2.5 kg, 5 kg, 7.5 kg, 10 kg, and 15 kg. Choose the weight that best suits your level and train like the Indian warriors did centuries ago. You can also complement your macebell workouts with other tools like kettlebells (Russian weights) and clubbells (training hammers).
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