A Macebell is a training mace that was originally used as a war weapon in Hindu culture, where it was known as the Gada. Back then, it was made from a bamboo stick with an iron or steel ball at the end. Today, macebells—also known as training maces or training hammers—are modern fitness tools made of steel, with most of the weight concentrated in the head, making the load distribution intentionally unbalanced.
What is macebell training for? It’s designed to build rotational power through two core movements: the 360º swing and the 300º swing. Training with Hypefit macebells helps improve mobility, core stability (targeting your abs, lower back, pelvis, glutes, and spine-supporting muscles), and grip strength.
At Hypefit, you can find macebells in the following weights: 2.5 kg, 5 kg, 7.5 kg, 10 kg, and 15 kg. Choose the one that best fits your level and train like the ancient Indian warriors. You can also enhance your workouts by combining our training maces with other tools like kettlebells (Russian weights) and clubbells (training hammers).